Canker sores can be caused by stress or poor diets. They can be caused by an injury to the mouth. Some sores are caused by certain food such as citrus foods and spicy dishes. Canker sores can last up to a week but with some treatments you can get faster relief. One of the less… Continue reading Canker Sores
Day: February 1, 2018
Building Muscle
There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start. If you’re an average beginner looking for some basic guidelines to follow in the gym, you should train With Weights and focus on compound, Free Weight… Continue reading Building Muscle
Buckwheat Healing Power
Buckwheat or Kasha the roasted grain is not very popular in the U.S. anymore. It is very known and used in many other countries especially Japan. Buckwheat contains a variety of healthy compounds which include flavonoids which in studies has help in cancer prevention. It is well know that flavonoids make it difficult for cancer… Continue reading Buckwheat Healing Power
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